Crystals have been used in ancient forms of medicine to align body chakras. They tend to bring a sense of relaxation, and therefore assist in allowing positive and fruitful energy to flow. By channeling your energy, you can heal your body from the inside.
Everything that you’re looking for is already inside of you.
Based on their molecular composition, stones and crystals have particular vibrations and frequencies. They are said to vibrate at the same pitch as humans. This, in turn, gives us a comforting feeling, reduces stress and allows us to connect better, maximizing the healing abilities we already have.
Stones and Crystals
Agate is known as a stabilizer. It supports, grounds, harmonizes and rebalances.
A stone of perspective, it helps you see different points of view. While it helps you gain perspective, it also helps your to understand yourself and express your inner truth effectively, giving you freedom to act in alignment with this personal truth and integrity. When you are connected to your truest self, you can open your mind and take a leap into infinite possibility.
As a throat chakra stone, Amazonite helps you to practice clear communication and the setting of healthy boundaries. It balances masculine and feminine energies, helps soothe trauma and alleviates worry and fear.
Amber is associated with the solar plexus chakra. It is used to clear and cleanse the chakras - body, mind and spirit. It draws out, absorbs and clears all types of negative energy, while promoting intellect, self-confidence and creative self-expression.
Physically, it is said to balance and head the digestive system, adrenals, stomach, liver and gallbladder.
Amethyst is associated with the third eye and crown chakras. It protects, soothes and balances and cleanses, in all senses. It rids the mind of negative thoughts, whether it be stress, grief, anger or anxiety, and activates spiritual awareness, promoting humility, sincerity, wisdom and sobriety. It also aids in relieving insomnia and understanding dreams.
Physically, Amethyst is said to boost hormones production, strengthen the immune system, cleanse the blood, and relieve pain and tension.
Angelite is the stone of dreams and visions. When used in meditation, it can help you communicate and connect the spiritual and physical realms.
Aventurine is a stone of prosperity and luck. By boosting feelings of courage and optimism and reinforcing leadership qualities and decisiveness, it guides you to be more open-minded towards opportunities, alternatives and possibilities. It is also said to balance male-female energy and protect against environmental pollution.
Azurite dissolves blockage of all kinds and aids in the development of your intuition. By clearing the mind and balancing emotions, it also boosts spiritual wisdom.
Think of the sun! Summer incarnate. Citrine is bright, warm, comforting, energizing, live-giving. It’s so bright, that it can’t hold onto negativity. It takes the bad and turns it into something special. Citrine encourages joy, wonder and fullness of life. It boosts self-esteem, awakens creativity and supports the process of turning your dreams into reality.
Chrysocolla is the gentlest of stones. As such, its main role is to soothe, calm and inspire. While healing heartache, it increases our capacity for unconditional love.
The ancient Egyptians called it the “Wise Stone” because it was believed to shield and encourage during negotiation, helping to resolve and find compromise.
Flourite can be used as a powerful crystal for manifestation and spiritual elevation. It fills you with big, high vibrational energy, enhances creativity and helps to coordinate your mental and physical abilities. You got this.
Howlite helps calm the storm, so to speak. It dispels rage and anger, helping you regain emotional balance. Emotional balance makes way for calm and reasoned communication, renews your patience and love for others, and is excellent for rest and meditation. Howlite also protects you from anger that may be directed towards you.
Jade signifies longevity and wisdom. It is also believed to provide protection against negative energies. It increases love and nurturing, brings harmony, attracts good luck and friendship.
Jasper is known as a supreme nurturer. It is a stone of grounding, stability and balance, helping you to reach a level of wholeness and peace, balancing the yin and yang. Since ancient times, it has been known as a protection stone.
If you feel like you’re in a rut, this is your stone. Labradorite helps calm an overactive mind and clear out all the junk. As the Stone of Transformation, it helps motivate, stimulate imagination, and develop enthusiasm and new ideas. Labradorite will be your cheerleader and your companion through change.
Lapis Lazuli has been one of the most highly prized stones since the history of man and has been used to adorn kings and queens. Royalty and artists alike have ground it down to pigment powder to use as makeup, elixirs and paint. In Islam, it was used to protect against the evil eye while in Buddhism it paved the way to inner peace. Lapis Lazuli reveals inner truths and brings harmony.
Coming from Earth’s center, lava is grounding and stabilizing, a wonderful tool for the Root Chakra. It calms the emotions and strengthens your connection to the earth. Lava comes from raw energy, and therefore it is considered to be a stone of rebirth and shedding unneeded layers of emotional attachment.
Malachite is said to cloak you with positivity and protect you from unwanted energies. It is also known as the stone of transformation, rejuvenation and uplifting, helping you transition and get through difficult periods. It helps bring ease and insight in times of change and personal growth.
Moonstone encourages inner growth and strength. It is for new beginnings and a fresh start.
Obsidian is truth seeking and shows us our own reflection. This encourages the exploration of the unknown, the deep inside us, and helps us to gain clarity and clear confusion, seeing who we truly are. Obsidian is also a protective stone that forms a shield against negativity.
Opal absorbs and reflects light, and therefore picks up thoughts and feelings and amplifies them, returning them to the source. This is positive, not only for our positive attributes, but also for our negative ones, because it allows us to observe and understand them, and then let them go. It’s a karmic stone. What you send out will return.
The master healer. Quartz is a balancer, revitalizer and cleanser. Beneficial for manifesting, healing, meditation and protection. Whatever you pour in, it will pour out tenfold.
Rudraksha are holy beads, an object of veneration, used for prayer and worship. They are said to come from Lord Shiva’s tears. As the story goes, Lord Shiva spent 1000 years in meditation for the benefit of all beings, and upon opening his eyes, tear drops rolled down and landed on the earth, taking birth as the sacred Rudraksha tree. This seed symbolizes the link between earth and heaven, the source to reach your higher self.
Rhodonite is an emotional healer, focusing on centering during stressful times. It helps calm emotional shock, panic, and provides grounding support while navigating painful processes. It also aids in reaching reconciliation.
Rose quartz is the stone of universal love, attached strongly to the heart and throat chakras. This stone is tender and harmonic, promoting unconditional love. Love is not only romance; it is healing, communication and even self-care.
Sunstone embodies the warmth, strength and openness of the sun. The energy it transmits is magical and rich in vitality. Think endless summer, freedom, the wind in your hair and the waves at your feet; dreamy, balmy days. It is full of good nature and good fortune, optimism and enthusiasm.
Turquoise is gentle and soft, easing you into the truth. It gives you courage and strength to see beneath the surface. This stone is said to increase positivity in your emotional and mental state. It brings about creativity, honesty, eloquence, serenity, peace, empathy, love and wisdom.